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#14171c;--athlete-surface-2: #181c22;--athlete-border: #242931;--athlete-text-primary: #f5f2ea;--athlete-text-secondary: #9ca3af;--athlete-accent: #e7dcc8;--athlete-accent-muted: #c9b79c;--print-bg: #fcfbf8;--print-text-primary: #111827;--print-text-secondary: #667085;--print-border: #e7e2d8;--print-accent: #c9b79c}[data-theme=dark]{color-scheme:dark;--th-body: #09090d;--th-content: #0f1014;--th-panel: #17181f;--th-panel-border:rgba(255,255,255,.07);--th-sidebar: #0c0d10;--th-sidebar-txt: rgba(255,255,255,.28);--th-sidebar-act: rgba(74,222,128,.12);--th-sidebar-act-txt: #4ade80;--th-accent: #4ade80;--th-accent-btn: #4ade80;--th-accent-btn-txt: #09090d;--th-text: #eeeef6;--th-text-muted: #383848;--accent-tab: #818cf8;--surface: #17181f;--surface-2: #1e1f28;--border: rgba(255,255,255,.07);--border-input: rgba(255,255,255,.12);--ink: #eeeef6;--ink-soft: #8888a8;--ink-muted: #505060;--brand: #4ade80;--brand-hover: #86efac;--bg: #0f1014}[data-theme=dark] body,[data-theme=dark] 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span{color:#6b7280}[data-theme=dark] .stat-card strong{color:var(--th-text)}[data-theme=dark] .program-plan-card,[data-theme=dark] .prog-card,[data-theme=dark] .athlete-card{background:var(--th-panel);border-color:var(--th-panel-border);color:var(--th-text)}[data-theme=dark] h2,[data-theme=dark] h3{color:var(--th-text)}[data-theme=dark] .sport-group{background:var(--th-panel);border-color:var(--th-panel-border);color:var(--th-text)}[data-theme=dark] .sport-group:hover{background:#1e1f28}[data-theme=dark] .page-header{border-bottom-color:#ffffff12}[data-theme=dark] .page-header:after{background:linear-gradient(90deg,#4ade80,#38bdf8)}[data-theme=dark] .detail-row{border-bottom-color:#ffffff12}[data-theme=dark] .detail-row span{color:#6b7280}[data-theme=dark] .detail-row strong{color:#d0d0e0}[data-theme=dark] .calculator-card{background:#17181f;border-color:#ffffff14}[data-theme=dark] .calculator-card h3{color:#eeeef6}[data-theme=dark] .calculator-readout 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